Empower Your Body, Mind and Spirit
Offering
Select one below to begin your journey
Learn Muay Boran
Muay Boran, an ancient martial art, emphasises powerful strikes, self defence and discipline. Under Kru Jim’s expert guidance, you’ll master authentic techniques while developing strength, agility and mental resilience. Whether your goal is self defence, fitness or personal growth. Kru Jim tailors training to meet your needs, helping you unlock your full potential through the time honoured traditions of Muay Boran.
Personal Training
Kru Jim’s personal training offers customised fitness programs tailored to your specific goals, whether it’s weight loss, muscle gain or overall health. With his extensive martial arts background, Kru Jim combines functional exercises, strength training and conditioning to enhance your physical performance and well being. His personalised approach ensures you stay motivated, achieve measurable results and build a sustainable, healthy lifestyle.
Life Coaching
Life coaching with Jim Richardson focuses on empowering you to overcome challenges, set clear goals and unlock your full potential. Through personalised guidance and support, Jim helps you develop self awareness, improve decision making and create actionable plans for success. His holistic approach not only addresses immediate concerns but also fosters long term growth, helping you achieve balance and fulfilment in all areas of life.
Muay Boran
Train with Kru Jim: Class Details and Schedule
Our classes are rooted in traditional Muay Boran practices and are designed to develop both physical and mental strength. Each session typically includes:
Stretching: Improving flexibility and preventing injuries.
Traditional Techniques: Mastering the time honoured movements and strategies of Muay Boran.
Strength, Conditioning & Endurance Training: Building the physical foundation necessary for martial arts excellence.
Bagwork: Enhancing striking power and precision.
Padwork: Practicing combinations and refining technique with a partner.
Sparring: Applying skills in controlled, realistic combat scenarios to build confidence and agility.
Meditation: Cultivating focus, mental clarity and inner peace.
This comprehensive approach ensures that students develop a well rounded mastery of Muay Boran, both physically and mentally.
Location
Toryglen Community Base
179 Prospecthill Circus,
Glasgow
G42 0LA
Training Schedule
Classes on every Tuesday
7:30pm to 8:30pm
Training Fees
Adult Fees
£50(Per Calendar Month) / £6 PAYG
Junior Fees (12-15 y/o)
£40(Per Calendar Month) / £6 PAYG
Personal Training
Personal Training with Jim
Kru Jim Richardson offers personalised training sessions tailored to your needs, whether in the gym or at your home. Sessions are flexible and can be scheduled at a mutually convenient time. Home visit personal training is also available for those seeking convenience and a comfortable setting, with pricing adjusted accordingly. Kru Jim’s approach ensures you receive effective, customised support wherever you train.
Personal Training Fees
Contact Jim for more details and pricing on personal training options.
Life Coaching
Coming Soon!!!
For more information or to enquire about scheduling life coaching sessions with Jim, please don’t hesitate to reach out. As we are in the process of fully establishing our life coaching services, sessions are arranged on a case-by-case basis. Thank you.
Ready to transform your mind and body? Join Kru Jim and experience the powerful art of Muay Boran.
Whether you’re a beginner or a seasoned athlete, Kru Jim’s expert guidance will help you unlock your potential, master new skills, and embrace a deeper understanding of this ancient martial art. Don’t wait start your journey TODAY and become the best version of yourself!