Discover the Ancient Art of
Muay Boran
"Explore the power of Muay Boran, Thailand’s ancient martial art that sharpens both body and mind. Muay Boran combines traditional techniques with intense physical training, focusing on balance, core strength and self defence skills."
Muay Boran in Scotland from Thailand
History of Muay Boran
Muay Boran has roots that trace back several centuries, possibly even over a thousand years. It evolved as a practical form of combat for use on the battlefield, designed for soldiers to defend themselves when they were disarmed. The art was influenced by the need for effective hand-to-hand combat techniques, integrating strikes with fists, elbows, knees, and legs, as well as grappling and throws.
Over time, Muay Boran became more formalized and began to be practiced in structured environments for both self-defense and sport. It was a way to keep soldiers prepared during peacetime and also became a popular form of entertainment. Competitions were often held during festivals and special events, with participants using hemp rope or other bindings on their hands instead of gloves.
Significance in Thai Culture
Muay Boran holds a significant place in Thai culture. It is not just a martial art but a symbol of national pride and cultural identity. The techniques and traditions of Muay Boran have been passed down through generations, often from father to son. The art was historically considered a way to develop not only physical strength but also mental discipline, honor, and respect.
Traditional Muay Boran training was deeply intertwined with spiritual and cultural practices. Rituals such as the “Wai Kru,” a ceremonial dance performed before a fight, were rooted in respect for one’s teacher, ancestors, and the art itself. Even today, these traditions continue in modern Muay Thai, reflecting the enduring cultural significance of Muay Boran.
Benefits of Learning Muay Boran
Fitness
- Full Body Workout
- Balance & Coordination
- Core Strength & Stability
Mental Discipline
- Focus & Concentration
- Resilience & Patience
- Emotional Control
Self Defence
- Practical Combat Skills
- Situational Awareness
- Empowerment
Discover Muay Boran’s Power with
Kru Jim
My journey with Muay Thai began around 1989, when I first started training in the sport. I continued in the Muay Thai fight circuit until 1994. After that, I decided to step away from competing and focus on coaching. This shift led me to explore and immerse myself in the traditional styles of Boran.
Unlock your potential and master the art of Muay Boran with Kru Jim’s expert guidance.
Reason 1
Over 50 years of experience in martial arts have been accumulated through training and teaching.
Reason 2
The original traditional styles, including the cultural understanding of Thailand’s ancient systems, are taught with great care.
Reason 3
Emphasis is placed on both individual and collective classes, with the aim of helping participants reach their full potential, improve fitness, learn new skills and most importantly, enjoy the process.
Beyond Muay Boran: Personal Training and Life Coaching with Kru Jim
Muay Boran
Kru Jim, a seasoned expert with over 50 years of experience in Muay Boran, is recognised for his authentic teaching style and deep understanding of traditional techniques. Personalised training is offered by him, focusing not only on physical improvement but also on instilling discipline and cultural appreciation. Training with the best is ensured.
Personal Training
A veteran fitness expert, Kru Jim provides training tailored to individual fitness goals. Workout plans are crafted with his extensive knowledge and motivational coaching style, optimising results. Whether weight loss, muscle gain or overall fitness improvement is sought, success is ensured under his guidance.
Life Coaching
Holistic life coaching, going beyond physical training, is offered by Kru Jim, who brings vast experience in martial arts and personal development. Clients are empowered by him to overcome challenges, set meaningful goals and build mental resilience. Through his guidance, potential is unlocked, leading to a balanced and fulfilling life.